![]() Recipe: Chelsea / Chelsea’s Messy Apron 8. ![]() Clocking in at about 350 calories per glass, with far less sugar and fat, this smoothie combines protein powder, Greek yogurt and one whole apple and banana (which offer a healthy dose of fiber and potassium too!). If you’re craving a slice of Grandma’s apple pie but don’t want to break the calorie bank, look no further than this smoothie recipe. Recipe: Perry Santanachote / Life by Daily Burn 7. (Those 27 grams of protein will take you far!) Made with all the familiar flavors of the classic oatmeal raisin cookie - but with none of the sugar and fat - this is the recipe you’ll crave after a long day at work or a tough workout. If this is the way the cookie crumbles, count us in. RELATED: How to Choose the Best Protein Powder for YouĦ. Recipe: Perry Santanachote / Life by Daily Burn Seriously, this smoothie tastes like you’re licking the brownie batter straight from the bowl. Heyyyy batter, batter! This recipe’s a home run not just for its nutrition (16 grams of protein per shake!), but its flavor. Pour the finished product into a frosty mug and finish it off with crushed graham crackers and marshmallow. While the end result isn’t as high in protein as most others on this list (the ingredients include just cocoa mix, milk, cinnamon, ice and a frozen banana), it’s still a healthier way to satisfy that sweet tooth. This one is sure to bring back memories of toasting marshmallows over an open fire. RELATED: 21 Quick and Easy Protein Shake Recipes 4. Top the final product with chocolate chips and chopped peanuts for an even more candy bar-like treat. The recipe also calls for sugar-free chocolate and caramel syrups, but if you’d prefer to skip the artificial stuff, all-natural caramel or butterscotch extract would work well, too. But the protein comes from cottage cheese and chocolate, vanilla or caramel protein powder. The secret to this Snickers-flavored shake is PB2 (or powdered, de-fatted peanut butter). Recipe: Perry Santanachote / Life by Daily Burn 3. ![]() Blend it up until smooth and top with a dollop of coconut cream and a cherry for the ultimate guilt-free snack. All it takes is chocolate protein powder, milk, a banana, a cup of frozen cherries and ice. And, it tastes exactly like a thick slice of rich and indulgent black forest cake - just without all the sugar, butter and heavy cream. This chocolate-cherry shake couldn’t be simpler. RELATED: 15 Guilt-Free Mug Cake Recipes 2. Top with strips of a quick and nutty “crust” - made from raw cashew butter, agave and almond meal - to make it even more pie-like. Ready to whip up a quick and easy blueberry pie? Vanilla protein powder, a dash of cinnamon and frozen blueberries create berry-licious base. RELATED: The Beginner’s Guide to Using Protein Powder 18 Protein Shake Recipes That Taste Like Dessert 1. Inspired by Snickers, s’mores, banana splits and more, these protein shake recipes are the perfect way to have your “cake” and drink it, too. All you need is your favorite protein powder and a few key ingredients on hand. ![]() (Not to mention they take a ton of time to make from scratch.) But sip on this: We’ve got 18 ways to satisfy your sweet tooth in five minutes flat, while still keeping your diet on track. Unfortunately, more often than not they’re packed with excess fat and loads of sugar. Pies, cakes, cookies, and ice cream are tempting and delicious desserts. ![]()
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